My water % this morning is 52.4%. Its slowly on the rise. I thought a healthy water weight was anything over 50% but according to the chart that came with my scale, that is considered low. A good water % is actually around 56%. My fat % in turn is 26.8%. I'm already in a healthy fat % according to the chart but I have about 2.8% to go until I'm in the "fit" category. That's pretty awesome. Focusing on drinking enough water every day really helps.
I still don't think my midsection measurements have changed much. Measurements are tomorrow.
So we will see then!
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