So even with my work out yesterday I gained weight.
My fat and water percentage are the same as yesterday.
Today I'm 166.4 lbs.
I am feeling pretty upset about it. I don't know how I'm gaining weight!
Usually now is when I would take a cheat day but Saturday is my cheat day so I will have to wait.
I'll try eating differently today.
Aggravated!
Wednesday, May 1, 2013
Skipping a day
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