Friday, June 21, 2013

Weigh-in dayyy

I was not expecting much of a change this week. So, imagine my surprise when I got on the scale this morning...
Weight- 153.6 lbs
Water %- 53.6%
Fat %- 25.1%

I did exercise more this week than I have in the past few weeks. Only for a couple days, but I guess it was the kick I needed.
Its pretty awesome!
I am going to weigh myself tomorrow, too, to see what my weekly low is.
And then I'll record after my drinking/cheat day tomorrow my weekly high.
I know it'll shoot me back up to 157, at least. I might try to count my cals a little bit tomorrow.

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