Sunday, June 30, 2013

Morning after cheat day..

I drank 9 beers last night. Well I drank 7 beers and a tall can of twisted tea. I also ate a tonnnnnnn ton of pizza!!!!!
I'm proud of myself for not getting up to 10 drinks, but I still feel sort of guilty for cheating so extremely.
I got on the scale to see my damage just now and I'm actually down to 152.2. That doesn't surprise me.
Drinking dehydrates so I will have lost water weight.
The strange part is that my scale actually says I've gained water and lost fat!
I'm starting to wish I had another scale that takes %'s just to double check.
That'd be great if its true but just doesn't seem right!
I guess I'll check and see if I gained tomorrow. I'm willing to bet I will. Not only because I'll get back the water but because I'm going to be eating at a casino buffet today.
My sister brings measuring cups when she goes to buffets, and I think I might try that today!
I don't want to go too overboard. From my experience, casino food is amazzziiinnnnggggggg! It'll really be a task to limit myself.

I have 20 days to lose 7.2 lbs!

No comments:

Post a Comment